Me... I just thought I'd give an update on me and the changes in life I've made and the effects thereof. I started all of this on June 6th and as of today I have lost 23 1/2 pounds. I have went from being a person who hated exercising to someone whom really enjoys it. I am wearing a size 12/14 clothes, depending on how it is made. I bought some new clothes about 3 weeks ago that were to small and they are all now fitting. I bought a skirt at the same time that was to small and I wore it to church this past Sunday and honestly if I had waited any longer to wear it, it would have been too big. I feel so much better and when people come to me and say wow your looking really good that feels good. I wonder why they don't come to you when your putting on weight and say my your getting fat. Isn't that strange. I just want to encourage everyone out there that might be considering this go for it. It can be done. When I first started I was so out of shape that I couldn't walk...
A RAY OF SUNSHINE! Have you ever been in a place in you life where something tells you that you have messed things up so horribly bad that not even God cares to fix it? That my dear friends is where my life has been lately. But I do want to say that God is so faithful and full of grace. Satan is a liar, he is the one that put those feeling there. I life has been on a slippary slope lately and try as I might I couldn't save it but I came heart to heart with the one who could last night. I so don't understand us humans. Why do we try to fix things that we know are bigger than we are? Human nature I guess. I want to thank all my prayer warrior friends out there, I appreciate your prayers more than you will ever know. Please continue to be in prayer for us as we are now on an uphill climb but this road is a very bumpy one. I leave you with this, hold on to Jesus because in this life he is all that we have. Love to you all, ...
So many ask but do they really want to know! I started this lifestyle change as I like to call it the first of June and when I started I weighed (I can't believe I'm doing this) 191 and today I weigh 146. So needless to say I have lost a lot of weight really fast. So for some reason people think I have found this instant cure. They come up to me and say so Beverly what are you doing and when I start telling them that I have changed my diet such as they way I cook(no oil, no butters, no fatty meats, starchy food, things such as that) and I exercise every day, it's like I loose them. They go somewhere else, like they expected something else. I honestly have done this by a total lifestyle change. I have changed everything. I don't use sugar for anything anymore, I have changed to skim milk( I buy 2% for the kids), I fix a lot of the same meals we use to have I have just changed the way I prepare them. I just don't use butter or margarine I use I can't believe it...
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