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Showing posts from June 22, 2007
Week 2
(this should have been posted Monday, but it's just been one of those weeks)

As all of you know I have been dieting and exercising like a mad crazy woman. OK maybe not that bad. I actually just decided that I had to make some major lifestyle changes, to improve my health, my body, and along the way my spirit just jump on for the ride. Anyway today was weigh in day and I have lost 11 pound this week, that was not a typo I did say 11 pounds. I could not believe my eyes when I stepped onto the scales. I actually would get on and off and the on and off just to make sure they were working right. That make 13 pound total so far. I can't believe it, it feels great. I love the way I feel after I've exercised, it's like it empowers you or something. Over the weekend I decided it was time to clean out my storage room and I had found some clothes in there that I had actually put up to take to some of my cousins because I had outgrown them. After 13 pounds of fat gone I can a…