So today is truce day. Or more commonly known as weight in day, I started this diet a week ago today as the scales say I've lost a whopping 2 pounds. Woo Hoo for me. I guess that better than gaining 2 pounds. I don't know I guess when you work as hard as I have this week you just expect it to fall off. But it will continue to come off, slower weight loss is better anyway, so I've been told. I did an 12 min ab lounger work-out yesterday and let me tell it works those muscles. I am sore today, but if it works it will be well worth it. Well I'm off to bed! Night all.