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Showing posts from May, 2020
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40 Days! It is amazing what you can learn in 40 days! I began a journey of extremely clean eating, (non processed, gluten, dairy, sugar, junk free). Do I feel restricted?  NOT AT ALL!! How do I feel? Absolutely amazing.  I wish I had, had the sense or where with all to do this when I was 20 instead of now and honestly I may have never have needed weight loss surgery or have developed diabetes, high blood pressure, RA, Fibromyalgia or any of these other lovely things that I did but that has not been the case. That was not my story, this is and I thank God for it because it could have been so much worse.  God opened an wonderful door for me and in doing so has allowed me to gain control of these diseased through research.  Food is so healing, I believe that with everything in me, it can ether be your biggest enemy you it can be your eh… medication for lack of better terms.  I know that at the point I was at in my life I never could have achieved this without my “tool” but I also know tha…
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Month 7
I’ve decided for now that this maybe the best place for my monthly updates. Honestly, these are mostly for me and for me to be able to look back in anyway. I think this month has been the most significant for me yet in so many ways. With everything going on in the crazy world I worked from home for 8 weeks which is a VERY long time. My fibromyalgia pain kick into full gear and meds are just not an option for me. The side effects are not worth it. I sat down on a Thursday or Friday night and began digging for something/ anything that could help. I came across a video blog that spoke about fibro pain being linked to gluten, dairy, soy, sugar and artificial sweeteners. Lightbulb 💡💡 moment! For the past 6 months we have been throwing around the thought that I could be gluten and dairy intolerant because of all the stomach issues. Honestly I’ve thought this for years just not enough to do anything about it. I watched all of her videos and proceeded to buy and read 2 books that we…