Week 2 (this should have been posted Monday , but it's just been one of those weeks) As all of you know I have been dieting and exercising like a mad crazy woman. OK maybe not that bad. I actually just decided that I had to make some major lifestyle changes, to improve my health, my body, and along the way my spirit just jump on for the ride. Anyway today was weigh in day and I have lost 11 pound this week, that was not a typo I did say 11 pounds. I could not believe my eyes when I stepped onto the scales. I actually would get on and off and the on and off just to make sure they were working right. That make 13 pound total so far. I can't believe it, it feels great. I love the way I feel after I've exercised, it's like it empowers you or something. Over the weekend I decided it was time to clean out my storage room and I had found some clothes in there that I had actually put up to take to some of my cousins because I had outgrown them. After 13 pounds of fat gone I ca...
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Where did this come from and please let it go!!!! Depair, Darkness, Depression, Saddness, Hopelessness, Terrified, Unknown, Unworthy, Pain, Why me, Anger and those are to just name a few. As you can see this is not going to be one of those happy go luck post, in fact I don't even know wy I am doing this here. I have to get this out and I figure here better than some of the other places it could go. I am not doing this for your sympathy, disapproval, approval, opinion, or anything else. If you want to encourage me than that fine but I can't handle much else right now. Last week I knew something was really out of wack I would be literally burning up and freezing at the same time. I could cry at the drop of a hat and I couldn't eat anything, it was 4 days before I had realized I hadn't had anything to eat. So I made the dreaded appointment with the ole Dr. That morning I told one of my co-workers I thought I was going crazy. She just kindof laughed me off and told me ...
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