Week 2 (this should have been posted Monday , but it's just been one of those weeks) As all of you know I have been dieting and exercising like a mad crazy woman. OK maybe not that bad. I actually just decided that I had to make some major lifestyle changes, to improve my health, my body, and along the way my spirit just jump on for the ride. Anyway today was weigh in day and I have lost 11 pound this week, that was not a typo I did say 11 pounds. I could not believe my eyes when I stepped onto the scales. I actually would get on and off and the on and off just to make sure they were working right. That make 13 pound total so far. I can't believe it, it feels great. I love the way I feel after I've exercised, it's like it empowers you or something. Over the weekend I decided it was time to clean out my storage room and I had found some clothes in there that I had actually put up to take to some of my cousins because I had outgrown them. After 13 pounds of fat gone I ca...
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Me... I just thought I'd give an update on me and the changes in life I've made and the effects thereof. I started all of this on June 6th and as of today I have lost 23 1/2 pounds. I have went from being a person who hated exercising to someone whom really enjoys it. I am wearing a size 12/14 clothes, depending on how it is made. I bought some new clothes about 3 weeks ago that were to small and they are all now fitting. I bought a skirt at the same time that was to small and I wore it to church this past Sunday and honestly if I had waited any longer to wear it, it would have been too big. I feel so much better and when people come to me and say wow your looking really good that feels good. I wonder why they don't come to you when your putting on weight and say my your getting fat. Isn't that strange. I just want to encourage everyone out there that might be considering this go for it. It can be done. When I first started I was so out of shape that I couldn't walk...
I'm amazed at the difference. So I finally got a new scale and I have actually lost a total of 17 pounds over the past 6 or 7 weeks. Some have wanted to see the difference and here ya go the top picture was taken in May at Eli's birthday party. The bottom picture was taken 3 days ago at Sea World with the boys. Boy am I glad I lost the weight and started exercising I never would have been able to do what we have done this week without having done that. The river walk, Sea World, The Natural Caverns, & The Wildlife Ranch. It was all really nice I'll post more picture of our adventure later. Love to all. Beverly!
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